Experience Our Restorative Breath Workshop

Tune into inner resonance and awaken harmony within.

What's Included:

In this workshop, you will enjoy the heart opening, nourishing organic Cacao, relax into a restorative breathwork session guided by Michelle and engage in gentle movement to:

• Reset the nervous system: Alleviate muscle tension and release blocked energy.
• Experience calm: Clear the mind and feel stillness.
• Restore energy: Tune into your inner resonance and awaken harmony.
• Nourish the heart: Enjoy organic Cacao and a safe, nurturing space.

Sessions are 90 minutes, facilitated in a safe nurturing space in small groups up to 10 people. 

Hear From Our Community

What Participants Say About the Restorative Breath Workshop

"Michelle provides a safe and nurturing environment as well as calm clear and easy to follow direction.  I feel a great sense of relief following the session and think others struggling with emotions or looking for relaxation with greatly benefit from this breathwork experience"

Keira

"Very relaxing leading into a deep state of relaxation, release, experiencing feelings of love, joy and gratitude. Definitely recommend for people experiencing emotional blocks and injuries."

Larae