Reset, Refresh, Reconnect Program
Did you know?
Millions of people caring for others across the globe experience Compassion Fatigue (also known as Secondary Trauma (STS).
- Symptoms of Compassion Fatigue mirror the symptoms of Post Traumatic Stress (PTSD).
- The prevalence of Compassion Fatigue is twice that of the general populations prevalence for PTSD.
- Compassion fatigue occurs when caring for others and exposed to trauma.
In this program, you will learn:
- About compassion fatigue also known as secondary trauma
- You will learn about experiences of compassion fatigue and how to check in on your own experiences
- You will develop awareness through observations and experiences
- You will learn about the autonomic nervous system, perception and neuroception
- You will learn ways to find stillness, alleviate stress and experiences of compassion fatigue
- You will learn easy ways to become more present
- You will learn about the stress cycle, sources and interactions
- You will learn how to change focus and change an emotional state
Developed specifically for people caring for others and exposed to trauma.
This program is:
- Based on the empirical evidence.
- Developed in the context of people caring for others
- Is accessible any time anywhere via internet browser and secure individual login.
- Has six focused courses with micro learning elements.
- Offers live webinars to reflect, connect and share experiences.
- Provides A toolkit of resources to access so you can continue to reset, refresh and reconnect well after graduation.
Your investment is just $399
Enrol Now to start your journey
Reset, Refresh, reconnect Program
6 courses filled with key learning elements
Certificates for each completed course
A toolkit of resources
Access to our live monthly webinars
Full program certificate to submit for CEU / CPD
Access to the members only community
Guided Mantra For Finding Calm
GetĀ your mini pocket guide for finding calm and connection