HOME SESSIONS COURSES
EVENTS
Workshops Retreats
ABOUT BLOG CONTACT

Explore The Blog

MakeĀ A Positive Change Today

The Benefits of Human Connection workshops Dec 29, 2025

Author: Michelle Black

Ā Abstract

Human connection represents a fundamental need essential to health and well-being across the lifespan. This article reviews current evidence on the multifaceted bene...

Continue Reading...

Categories

All Categories elegrow spirit breathwork spirit cacao workshops
Author

Michelle Black

Founder, Elegrow

Michelle Black is a Consultant, Trainer, Integrative Allied Health Therapist, a Registered Clinical Counsellor (specializing in Trauma and Behaviour) with a vast number of certifications in modalities that expand inner resonance.

Guided Mantra For Finding Calm

GetĀ your mini pocket guide for finding calm and connection

Grow With Us
Sessions Courses Workshops Retreats
Learn More
About Blog Contact